Nutrition in the early years of life greatly influenced the body and spirit of each person later. In today’s information age, people have access to a variety of methods of raising children from traditional to modern.
But many of them are just COMMUNICATION and ADVERTISING. Without proper knowledge, parents can easily fall into “dysfunctional” situations: when they are heard, known, advertised, “scientifically validated” Immediately take children to use without being aware of the long-term harm that can cause the child. These effects are usually not present in the early years but leave extensive sequelae in later years.
It can be a physical problem such as digestive disorders, obesity, early puberty, more serious heart disease, liver, kidney … Or also mental problems such as depression Feeling, autism, emotional disorders … Most people are not aware of the importance of nutrition with these diseases. Material builds up the human body from everyday food and drink. Nutrition is therefore the key to building the foundation for the health and well-being of children. So how do children get enough of the nutrients they need and which diet helps them grow the best?
Unlike many other methods that rely on artificial products, FOOD builds a complete diet based on natural ingredients. Foundation of Nutrition can be found in all cultures. This is the way to help people grow naturally and balance the most. Children who are raised by nourishment often have independent thinking, good self-control, and strong willpower in a docile, gentle manner.
Nutrition is a very flexible method, you can create food with ingredients from all over the world. The basic point of a nutritious meal is that the meal is made with the main food including whole grains (whole grains) and cereal products. That’s the start of the menu, then you can add extra side dishes like vegetables, legumes, fish and other spices. All raw materials used should be of natural origin, preferably organic products that are organic. Absorbing the produce of nature is a way to express gratitude to the Creator and increase the connection between the body and nature.
