{"id":23019,"date":"2025-05-22T15:33:52","date_gmt":"2025-05-22T08:33:52","guid":{"rendered":"https:\/\/irispreschool.123websitedev.com\/?page_id=23019"},"modified":"2025-05-23T15:14:26","modified_gmt":"2025-05-23T08:14:26","slug":"menu-and-nutrition","status":"publish","type":"page","link":"https:\/\/irispreschool.com.vn\/vi\/chuong-trinh-hoc\/thuc-don-va-dinh-duong\/","title":{"rendered":"Th\u1ef1c \u0111\u01a1n v\u00e0 dinh d\u01b0\u1ee1ng"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"23019\" class=\"elementor elementor-23019\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca93ef3 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca93ef3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1ee14c\" data-id=\"c1ee14c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8b29f9 elementor-widget elementor-widget-wdt-heading\" data-id=\"f8b29f9\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"wdt-heading-holder\" id=\"wdt-heading-f8b29f9\"><h3 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">\u0102n kh\u00f4ng ch\u1ec9 \u0111\u1ec3 \u0103n<\/span><\/h3><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b762f71 elementor-widget elementor-widget-text-editor\" data-id=\"b762f71\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tKh\u00f4ng ch\u1ec9 l\u00e0 th\u1eddi gian \u0111\u1ec3 tr\u1ebb th\u1ecfa m\u00e3n c\u01a1n \u0111\u00f3i sau nh\u1eefng gi\u1edd h\u1ecdc t\u1eadp v\u00e0 v\u1eadn \u0111\u1ed9ng trong ng\u00e0y, m\u00e0 c\u00f2n l\u00e0 th\u1eddi gian tr\u1ebb nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a th\u1ee9c \u0103n v\u00e0 h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u trong giao ti\u1ebfp x\u00e3 h\u1ed9i. T\u1ea1i IRIS, m\u1ed7i kho\u1ea3nh kh\u1eafc tr\u00f4i qua \u0111\u1ec1u l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb cho tr\u1ebb. B\u1eefa \u0103n t\u1ea1i tr\u01b0\u1eddng l\u00e0 m\u1ed9t trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 v\u1eady: B\u00ean c\u1ea1nh th\u1ef1c \u0111\u01a1n phong ph\u00fa, h\u1ea5p d\u1eabn \u0111\u1ee7 \u0111\u1ec3 k\u00edch th\u00edch c\u1ea3 th\u1ecb gi\u00e1c, kh\u1ee9u gi\u00e1c v\u00e0 v\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb, c\u00e1ch t\u1ed5 ch\u1ee9c b\u1eefa \u0103n t\u1ea1i IRIS c\u0169ng h\u00e0m ch\u1ee9a nhi\u1ec1u \u0111i\u1ec1u m\u00e0 cha m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o cho gia \u0111\u00ecnh v\u00e0o gi\u1edd \u0103n t\u1ed1i. V\u00e0o gi\u1edd \u0103n tr\u01b0a t\u1ea1i IRIS, tr\u1ebb \u0111\u01b0\u1ee3c h\u1ecdc v\u1ec1 v\u1ec7 sinh v\u00e0 v\u1ec7 sinh th\u1ef1c ph\u1ea9m: t\u1ea1i sao ph\u1ea3i r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng tr\u01b0\u1edbc khi \u0103n, r\u1eeda tay s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi \u0103n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ed1i v\u1edbi n\u00e3o b\u1ed9? C\u00e1c b\u00e9 s\u1ebd thay phi\u00ean nhau trong gi\u1edd \u0103n, b\u00e9 s\u1ebd l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn tr\u1ef1c ti\u1ebfp c\u1ee7a b\u00e9 \u0111\u1ec3 ki\u1ec3m tra tay sau khi r\u1eeda \u0111\u00e3 s\u1ea1ch ch\u01b0a? Tr\u00ean tay b\u00e9 c\u00f3 v\u1ebft b\u1ea9n n\u00e0o kh\u00f4ng?\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f4d2bd\" data-id=\"5f4d2bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07529d3 elementor-widget elementor-widget-image\" data-id=\"07529d3\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k.jpg\" class=\"attachment-full size-full wp-image-23937\" alt=\"\" srcset=\"https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k.jpg 1920w, https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k-300x200.jpg 300w, https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k-1024x683.jpg 1024w, https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k-768x512.jpg 768w, https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28787465541_2f4d142e2b_k-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45ea13a elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45ea13a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48e8b60\" data-id=\"48e8b60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48c7c74 elementor-widget elementor-widget-image\" data-id=\"48c7c74\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28246106654_091b69e359_z-2.jpg\" class=\"attachment-full size-full wp-image-23939\" alt=\"\" srcset=\"https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28246106654_091b69e359_z-2.jpg 640w, https:\/\/irispreschool.com.vn\/wp-content\/uploads\/2025\/05\/28246106654_091b69e359_z-2-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45489ee\" data-id=\"45489ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e953081 elementor-widget elementor-widget-text-editor\" data-id=\"e953081\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tKhi \u0111\u1ed3 \u0103n \u0111\u01b0\u1ee3c mang v\u00e0o, b\u1ea1n v\u00e0 c\u00f4 gi\u00e1o s\u1ebd ki\u1ec3m tra t\u00ecnh tr\u1ea1ng \u0111\u1ed3 \u0103n \u0111\u1ec3 \u0111\u01b0a v\u1ec1 nhi\u1ec7t \u0111\u1ed9, v\u1ec7 sinh khay, b\u00e1t, th\u00eca, n\u0129a. C\u00e1c b\u00e9 c\u0169ng kh\u00f4ng qu\u00ean c\u1ea3m \u01a1n b\u1ebfp v\u00e0 ph\u1ee5 b\u1ebfp \u0111\u00e3 d\u00e0nh th\u1eddi gian, c\u00f4ng s\u1ee9c \u0111\u1ec3 n\u1ea5u nh\u1eefng m\u00f3n \u0103n ngon. Nh\u1edd \u0111\u00f3, c\u00e1c b\u00e9 s\u1ebd tr\u00e2n tr\u1ecdng nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m ra \u0111\u1ed3 \u0103n v\u00e0 ch\u1ebf bi\u1ebfn ra nh\u1eefng m\u00f3n \u0103n ngon. C\u00e1c b\u00e9 \u1edf nh\u1eefng l\u1edbp \u0111\u00f4ng h\u01a1n s\u1ebd t\u1ef1 s\u1eafp x\u1ebfp b\u00e0n \u0103n, t\u1ef1 l\u1ea5y khay v\u00e0 t\u1ef1 ph\u1ee5c v\u1ee5 nhu c\u1ea7u c\u1ee7a m\u00ecnh. C\u00e1c b\u00e9 h\u1ecdc \u0111\u01b0\u1ee3c th\u00f3i quen ki\u00ean nh\u1eabn x\u1ebfp h\u00e0ng ch\u1edd \u0111\u1ebfn l\u01b0\u1ee3t m\u00ecnh l\u1ea5y \u0111\u1ed3 \u0103n. C\u00e1c b\u00e9 s\u1ebd t\u1ef1 m\u1eddi c\u00f4, m\u1eddi b\u1ea1n \u0103n, khi \u0103n s\u1ebd ch\u00fa \u00fd kh\u00f4ng n\u00f3i chuy\u1ec7n v\u00ec trong khi \u0103n ho\u1eb7c n\u00f3i chuy\u1ec7n c\u00f3 th\u1ec3 r\u01a1i v\u00e0o \u0111\u1ed3 \u0103n, ho\u1eb7c m\u1ea5t t\u1eadp trung v\u1edbi nh\u1eefng th\u1ee9 xung quanh. Th\u1eddi gian \u0103n c\u00f3 h\u1ea1n n\u00ean vi\u1ec7c t\u1eadp trung th\u01b0\u1edfng th\u1ee9c \u0111\u1ed3 \u0103n l\u00e0 r\u1ea5t quan tr\u1ecdng.\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a81c0e8 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a81c0e8\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4879af1\" data-id=\"4879af1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d63eb1 elementor-widget elementor-widget-text-editor\" data-id=\"4d63eb1\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tM\u1ed7i tr\u1ebb \u0111\u1ec1u c\u00f3 \u00fd th\u1ee9c v\u1ec7 sinh ng\u0103n n\u1eafp, t\u1ef1 d\u1ecdn d\u1eb9p \u0111\u1ed3 \u0103n c\u1ee7a m\u00ecnh. Tr\u1ebb \u0111\u01b0\u1ee3c nh\u1eafc nh\u1edf r\u1eb1ng n\u1ebfu m\u1ed9t ng\u01b0\u1eddi d\u00e0nh m\u1ed9t ph\u00fat \u0111\u1ec3 t\u1ef1 d\u1ecdn d\u1eb9p khay \u0111\u1ed3 \u0103n c\u1ee7a m\u00ecnh, ng\u01b0\u1eddi n\u1ea5u \u0103n s\u1ebd ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c t\u1ed5ng c\u1ed9ng 10 ph\u00fat th\u1eddi gian l\u00e0m vi\u1ec7c, gi\u00fap vi\u1ec7c d\u1ecdn d\u1eb9p tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. D\u1ec5 d\u00e0ng h\u01a1n, \u00edt \u00e1p l\u1ef1c h\u01a1n. \u1ede IRIS, tr\u1ebb c\u1ea3m th\u1ea5y vui v\u1ebb v\u1edbi \u0111\u1ed3 \u0103n, s\u1eb5n s\u00e0ng \u0103n ngay c\u1ea3 nh\u1eefng \u0111\u1ed3 \u0103n kh\u00f4ng ph\u00f9 h\u1ee3p, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean v\u0103n h\u00f3a \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh; Tr\u1ebb \u0111\u01b0\u1ee3c h\u1ecdc v\u00e0 ph\u00e2n bi\u1ec7t nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i v\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho c\u01a1 th\u1ec3. Sau khi k\u1ebft th\u00fac b\u1eefa \u0103n, tr\u1ebb s\u1ebd t\u1ef1 d\u1ecdn khay \u0111\u1ed3 \u0103n c\u1ee7a m\u00ecnh, c\u1ea5t th\u00eca, v\u1ee9t r\u00e1c trong qu\u00e1 tr\u00ecnh \u0103n \u0111\u00fang n\u01a1i quy \u0111\u1ecbnh, lau mi\u1ec7ng b\u1eb1ng kh\u0103n, m\u1eddi c\u1ea3 l\u1edbp v\u00e0 c\u00f4 gi\u00e1o \u0103n ngon mi\u1ec7ng, th\u00f4ng b\u00e1o r\u1eb1ng m\u00ecnh \u0111\u00e3 \u0103n xong. Khi ng\u01b0\u1eddi n\u1ea5u \u0103n \u0111\u1ebfn thu khay \u0111\u1ed3 \u0103n, c\u00e1c b\u00e9 g\u00e1i \u0111ang tr\u1ef1c s\u1ebd thay m\u1eb7t chuy\u1ec3n khay v\u00e0 c\u1ea3m \u01a1n, c\u0169ng nh\u01b0 ngh\u0129 \u0111\u1ebfn c\u00e1c m\u00f3n \u0103n tr\u01b0a m\u1ed9t c\u00e1ch l\u1ecbch s\u1ef1, nh\u1eb9 nh\u00e0ng.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-125c09a\" data-id=\"125c09a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-015cf54 elementor-widget elementor-widget-image\" data-id=\"015cf54\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img 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.elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0102n kh\u00f4ng ch\u1ec9 \u0111\u1ec3 \u0103n Kh\u00f4ng ch\u1ec9 l\u00e0 th\u1eddi gian \u0111\u1ec3 tr\u1ebb th\u1ecfa m\u00e3n c\u01a1n \u0111\u00f3i sau nh\u1eefng gi\u1edd h\u1ecdc t\u1eadp v\u00e0 v\u1eadn \u0111\u1ed9ng trong ng\u00e0y, m\u00e0 c\u00f2n l\u00e0 th\u1eddi gian tr\u1ebb nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng c\u1ee7a th\u1ef1c ph\u1ea9m v\u00e0 h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u trong giao ti\u1ebfp x\u00e3 h\u1ed9i. T\u1ea1i IRIS, m\u1ed7i kho\u1ea3nh kh\u1eafc tr\u00f4i qua \u0111\u1ec1u l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb cho tr\u1ebb. [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":23017,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-23019","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Menu and Nutrition - Iris PreSchool<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irispreschool.com.vn\/vi\/chuong-trinh-hoc\/thuc-don-va-dinh-duong\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menu and Nutrition\" \/>\n<meta property=\"og:description\" content=\"Eat not only to eat It is not only time for children to satisfy their hunger after hours of learning and movement during the day, it is also a young time aware of the importance of food and learning many things in social interaction. At IRIS every passing moment is a fun experience for kids. 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